Freedive Fitness Handbook
Freedive Fitness Handbook
Aug 20, 2021
trainfreediving.com
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The reasons why people freedive vary from one person to another — often depending on many factors. Some do it for deeply personal reasons, others for sport, and some as a means of livelihood. Regardless of the motivation, freediving often becomes a way of life. It shifts habits, routines, even mindset — all for one reason: to get better at it. On this one, I’ll specifically talk about the first general reason I mentioned. Here are some of the common personal reasons why people are drawn to freed
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