1.3M views · 5.5K reactions | Foot exercises play a crucial role in...
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1.3M views · 5.5K reactions | Foot exercises play a crucial role in...
PouyaYoga. PouyaYoga · Original audio. Foot exercises play a crucial role in improving or managing bunions. They help strengthen the muscles around the big toe, improve joint mobility, and reduce stiffness. Regular exercises can realign the toe slightly, ease discomfort, and prevent the bunion from worsening. Stretching and strengthening ...
560.7K views3 weeks ago
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