Most swimmers think fast swimming makes them faster. #swimming
0:15
YouTubeMarkus Marthaler
Most swimmers think fast swimming makes them faster. #swimming
Most swimmers think fast swimming makes them faster. What’s often overlooked is that technique can only be changed at slow speed. Fast swimming reinforces what is already there. When the stroke is rushed, the nervous system defaults to its most ingrained pattern. Whatever errors exist, a dropped wrist, a crossover, a collapsed elbow, they ...
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Markus Marthaler
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