Study: Less oxygen and more muscle damage with compression socks
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YouTubeFredrik Zillén - Running Technique Specialist
Study: Less oxygen and more muscle damage with compression socks
Compression socks. How do they affect oxygenation of your muscles, and do they really prevent muscle damage as some manufacturers claim? And are they good for recovery in both the long and short term? You can find out all this in my interview with Dr Sofia Halldin Lindorsson, who studied precisely this in her doctoral thesis. RUNNER'S WORLD ...
14.5K views5 months ago
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