Dan Harris on Instagram: "After 20 years of therapy and multiple three-month silent retreats, meditation teacher Amita Schmidt reached a breaking point: "When is this depression going to end?" The shift came through surrender, not effort—accepting she might live with it forever. Two months later, the pattern unhooked completely. Listen to the full conversation on the #10percenthappier podcast ad free on the new 10% with Dan Harris app. Link in bio."
1:02
Dan Harris on Instagram: "After 20 years of therapy and multiple three-month silent retreats, meditation teacher Amita Schmidt reached a breaking point: "When is this depression going to end?" The shift came through surrender, not effort—accepting she might live with it forever. Two months later, the pattern unhooked completely. Listen to the full conversation on the #10percenthappier podcast ad free on the new 10% with Dan Harris app. Link in bio."
59K views9 months ago
Instagramdanharris
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After 20 years of therapy and multiple three-month silent retreats, meditation teacher Amita Schmidt reached a breaking point:
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After 20 years of therapy and multiple three-month silent retreats, meditation teacher Amita Schmidt reached a breaking point:
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Bold prints, soft mood, summer ready 🌞 Old handloom saree reborn into a delicate everyday dress. Texas USA 🇺🇸 Client Work (handloom upcycle, saree transformation, sustainable fashion, slow fashion, ethical fashion, casual wear, conscious clothing, textile revival, Indian handloom, custom outfit, made from saree, eco fashion, zero waste fashion, handcrafted clothing, Texas client work, USA client work, Amita Creations, amitasfashiondiaries) | Amita Creations
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Bold prints, soft mood, summer ready 🌞 Old handloom saree reborn into a delicate everyday dress. Texas USA 🇺🇸 Client Work (handloom upcycle, saree transformation, sustainable fashion, slow fashion, ethical fashion, casual wear, conscious clothing, textile revival, Indian handloom, custom outfit, made from saree, eco fashion, zero waste fashion, handcrafted clothing, Texas client work, USA client work, Amita Creations, amitasfashiondiaries) | Amita Creations
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After 20 years of therapy and multiple three-month silent retreats, meditation teacher Amita Schmidt reached a breaking point: "When is this depression going to end?" The shift came through surrender, not effort—accepting she might live with it forever. Two months later, the pattern unhooked completely. Listen to the full conversation on the #10percenthappier podcast ad free on the new 10% with Dan Harris app. Link in bio. | Dan Harris
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