81K views · 488 reactions | HOW MUCH PROTEIN IS TOO MUCH ?! Protein is a very important part of our diet yet too much of anything is not good for your body You can get yourself a personalised diet plan to fix your protein needs here: https://docs.google.com/forms/d/e/1FAIpQLScj7qF2U2CXRjT93rgqHjUYCTj6xpJapK_L9-mdLd7clDK4iQ/viewform?usp=sharing #ryanfernando #health #food | Ryan Fernando | Facebook