Bosu Ball Core Exercises | Tone Your Core with these Exercises Using a Bosu Ball
1:00
YouTubeExercises For Injuries
Bosu Ball Core Exercises | Tone Your Core with these Exercises Using a Bosu Ball
A bosu ball can be used for more than just improving your balance! You can use this equipment for strength training and stability work. Here are some of your favourite movements using a bosu ball. 1. HIGH Plank Hold - Place bosu soft side up and get into a high plank. Press feet into the ground for balance and control, hand on bosu and neutral ...
3.8K viewsAug 12, 2022
Shorts
Bosu Ball Plank Knee Tucks for Core Strength
1.7K views
Bosu Ball Plank Knee Tucks for Core Strength
thatgirlmina81
BOSU Ball Knee Tuck to Extension | Core + Hip Flexor Control
0:26
597 views
BOSU Ball Knee Tuck to Extension | Core + Hip Flexor Control
Pure Motion Fitness
BOSU Workout
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
74.4K viewsJul 10, 2023
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
YouTubeBOSU
40.6K viewsMay 1, 2023
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
YouTubeBOSU
5.7K viewsMay 16, 2023
Top videos
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
YouTubeBoot Camp Work Outs
21.9K viewsSep 16, 2022
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
YouTubeCHRISTINA DORNER
2.9K views9 months ago
Bosu Ball Crunch @ExoGyms
1:00
Bosu Ball Crunch @ExoGyms
YouTubeExoGyms
13 viewsOct 23, 2024
BOSU Balance Exercises
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
53.9K viewsJun 27, 2023
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
YouTubeBob & Brad
215.7K viewsMar 5, 2017
Total Body Balance | BOSU® Balance Trainer Workout with Kaitlin
9:02
Total Body Balance | BOSU® Balance Trainer Workout with Kaitlin
YouTubeBOSU
5.9K viewsJan 19, 2023
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
21.9K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.9K views9 months ago
YouTubeCHRISTINA DORNER
Bosu Ball Crunch @ExoGyms
1:00
Bosu Ball Crunch @ExoGyms
13 viewsOct 23, 2024
YouTubeExoGyms
Bosu Ball Plank Knee Tucks for Core Strength
Bosu Ball Plank Knee Tucks for Core Strength
1.7K views6 months ago
TikTokthatgirlmina81
BOSU Ball Knee Tuck to Extension | Core + Hip Flexor Control
0:26
BOSU Ball Knee Tuck to Extension | Core + Hip Flexor Control
597 views3 weeks ago
YouTubePure Motion Fitness
BOSU Ball Single-Leg!
0:22
BOSU Ball Single-Leg!
1.3K views4 months ago
YouTubeMrinal Setty
BOSU Ball Squats!
0:19
BOSU Ball Squats!
1.1K views5 months ago
YouTubeMrinal Setty
0:11
Goalkeeper Stability & Explosive Strength Drill with Medicine Ball a…
4.6K views3 weeks ago
YouTubeFootball Focus
0:40
Core Stability Exercise | BOSU Plank Rotational Control Drill
6.6K views3 weeks ago
YouTubeYouskilled
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.8K views10 months ago
YouTubeGeeked Rehab
0:14
Instagram
1.2K views10 months ago
Instagrameveolvecoaching
0:17
Bosu Ball Core Exercises for Strong Abs and Core Stability
760.1K viewsDec 22, 2023
TikTokmaiahenryfit
Ejercicios con BOSU para un Core Fuerte en Fútbol
97.9K viewsDec 30, 2022
TikTokjoselu21__
0:08
Pavel.Kickboxing on TikTok
158.9K viewsJun 7, 2023
TikTokpavel.kickboxing
Part 1 | try out these beginner bosu ball exercises next time you’re at t…
64.3K viewsJul 20, 2023
TikTokplanetfitness
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
86.5K viewsAug 17, 2021
YouTubeKevTheTrainer
BOSU Ball Abs Workout for Core Strength
42.8K viewsDec 2, 2024
TikTokmatttralli5
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
16.9K views5 months ago
TikToksarahjohnstonfit
Winter (@wintercampfit) - BOSU Ball Kneeling Curls for Core Stability
21.3K views8 months ago
TikTokwintercampfit
See more videos
Static thumbnail place holder

Short videos

1:00
Bosu Ball Core Exercises | Tone Your Core with these …
3.8K viewsAug 12, 2022
YouTubeExercises For Injuries
0:39
Bosu Ball Exercises Build Core Strength and Stability
21.9K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.9K views9 months ago
YouTubeCHRISTINA DORNER
1:00
Bosu Ball Crunch @ExoGyms
13 viewsOct 23, 2024
YouTubeExoGyms
Bosu Ball Plank Knee Tucks for Core Strength
1.7K views6 months ago
TikTokthatgirlmina81
0:26
BOSU Ball Knee Tuck to Extension | Core + Hip Flex…
597 views3 weeks ago
YouTubePure Motion Fitness
0:22
BOSU Ball Single-Leg!
1.3K views4 months ago
YouTubeMrinal Setty
0:19
BOSU Ball Squats!
1.1K views5 months ago
YouTubeMrinal Setty
0:11
Goalkeeper Stability & Explosive Strength Drill wit…
4.6K views3 weeks ago
YouTubeFootball Focus
0:40
Core Stability Exercise | BOSU Plank Rotational Co…
6.6K views3 weeks ago
YouTubeYouskilled
0:10
Improve Balance, Leg Strength, & Reduce Injury …
3.8K views10 months ago
YouTubeGeeked Rehab
0:14
Instagram
1.2K views10 months ago
Instagrameveolvecoaching
0:17
Bosu Ball Core Exercises for Strong Abs and Core Stabil…
760.1K viewsDec 22, 2023
TikTokmaiahenryfit
Ejercicios con BOSU para un Core Fuerte en Fútbol
97.9K viewsDec 30, 2022
TikTokjoselu21__
0:08
Pavel.Kickboxing on TikTok
158.9K viewsJun 7, 2023
TikTokpavel.kickboxing
Part 1 | try out these beginner bosu ball exercises next ti…
64.3K viewsJul 20, 2023
TikTokplanetfitness
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
86.5K viewsAug 17, 2021
YouTubeKevTheTrainer
BOSU Ball Abs Workout for Core Strength
42.8K viewsDec 2, 2024
TikTokmatttralli5
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
16.9K views5 months ago
TikToksarahjohnstonfit
Winter (@wintercampfit) - BOSU Ball Kneeling Curls f…
21.3K views8 months ago
TikTokwintercampfit
Static thumbnail place holder