Crushing ab goals over here with Matt on the BOSU ball! 💪🔥 The BOSU is seriously the ultimate fitness tool! The best way to sculpt those abs is by utilizing BOTH sides of the balance trainer🌟 The dome side up allows for that extra extension, targeting every inch of the core. Matt has a killer variety of crunches! 🙌 And when the dome side is down, the ab game is taken to a whole new level with not only core engagement but the added challenge of balance and stability 🔥 Strong core muscles not
0:13
FacebookBOSU
Crushing ab goals over here with Matt on the BOSU ball! 💪🔥 The BOSU is seriously the ultimate fitness tool! The best way to sculpt those abs is by utilizing BOTH sides of the balance
BOSU. BOSU · Original audio. Crushing ab goals over here with Matt on the BOSU ball! 💪🔥 The BOSU is seriously the ultimate fitness tool! The best way to sculpt those abs is by utilizing BOTH sides of the balance trainer🌟 The dome side up allows for that extra extension, targeting every inch of the core. Matt has a killer variety of ...
5.6K viewsJun 27, 2023
Bosu Workout
470K views · 10K reactions | Bosu Ball crore workout. . . Although I love doing cardio but core strengthening is important. I don’t do it often and love eating carbs and sweets that’s why you can’t see my abs 浪. But believe me if you do this workout At least 3 times a day by spending just 15 minutes of your day you will Definitely see a results. #monday #mondaymotivation #bosuball #coreworkout #deepikasingh | Deepika Singh | Facebook
0:32
470K views · 10K reactions | Bosu Ball crore workout. . . Although I love doing cardio but core strengthening is important. I don’t do it often and love eating carbs and sweets that’s why you can’t see my abs 浪. But believe me if you do this workout At least 3 times a day by spending just 15 minutes of your day you will Definitely see a results. #monday #mondaymotivation #bosuball #coreworkout #deepikasingh | Deepika Singh | Facebook
FacebookDeepika Singh
470.1K views2 weeks ago
5 Bosu Exercises | Full-Body Workout | Fit How To
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
YouTubePS Fit
406.4K viewsMar 19, 2013
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
115.6K viewsNov 12, 2022
Top videos
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
5:20
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
YouTubeCriticalbench
297.4K viewsApr 29, 2019
5-Min BOSU Ball Strong Abs Workout for Women Over 40
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
YouTubeFitness with PJ
5.5K viewsAug 30, 2021
5.9K views · 57 reactions |  Rediscovering the BOSU ball can be the...
0:22
5.9K views · 57 reactions |  Rediscovering the BOSU ball can be the...
FacebookBOSU
2K views1 week ago
Bosu Ball Exercises
982K views · 165 reactions | 6 bosu ball exercises that belong in your everyday routine: https://trib.al/rDcUtF1 via FITNESS | SHAPE | Facebook
0:54
982K views · 165 reactions | 6 bosu ball exercises that belong in your everyday routine: https://trib.al/rDcUtF1 via FITNESS | SHAPE | Facebook
FacebookSHAPE
982.6K views1 week ago
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
stylecraze.com
Dec 15, 2014
10K views · 316 reactions | From balances to burpees, here's how to...
1:25
10K views · 316 reactions | From balances to burpees, here's how to...
FacebookDance Spirit
10.3K views1 week ago
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
5:20
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED S…
297.4K viewsApr 29, 2019
YouTubeCriticalbench
5-Min BOSU Ball Strong Abs Workout for Women Over 40
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
5.5K viewsAug 30, 2021
YouTubeFitness with PJ
5.9K views · 57 reactions |  Rediscovering the BOSU ball can be the...
0:22
5.9K views · 57 reactions |  Rediscovering the BOSU ball can …
2K views1 week ago
FacebookBOSU
172K views · 2.5K reactions | Abs on  with these exercises from @tiffxdan 勞 We love these particular exercises because they work nearly the entirety of the core- transverse, rectus, and obliques!  Pro tip: Ensure you keep yourself from bouncing on the trainer and tuck your chin to avoid straining the neck.  | BOSU | Facebook
0:29
172K views · 2.5K reactions | Abs on  with these exercises from @tiffx…
78.4K views1 week ago
FacebookBOSU
5 MINUTES TO BETTER ABS - CORE WORKOUT ON THE BOSU
7:54
5 MINUTES TO BETTER ABS - CORE WORKOUT ON THE BOSU
282.2K viewsDec 1, 2016
YouTubeMarsha Hughes Workouts
30 Minute BOSU Ball workout | LEGS AND ABS | Balance Training
30:30
30 Minute BOSU Ball workout | LEGS AND ABS | Balance Training
3.9K viewsFeb 24, 2021
YouTubeCHRISTINA DORNER
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercises for Your Abs
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
19.6K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
0:20
4 Bosu Ball Moves for Abs That Pop
778 views8 months ago
YouTubeJose Colon-Cruz
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
115.6K viewsNov 12, 2022
YouTubeMichelle Briehler
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
303.9K viewsNov 5, 2018
YouTubeCriticalbench
9:21
8 MIN BOSU ABS+CORE WORKOUT / Part 1 | Dakota Durant
87.6K viewsApr 29, 2020
YouTubeDakota Durant
0:21
6K views · 82 reactions | Take your traditional ab exercises up a notch…
6.1K views1 week ago
FacebookBOSU
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
213.9K viewsMar 5, 2017
YouTubeBob & Brad
12:50
Get Stronger 6 Pack Abs in 2025 🍏 Bosu Ball | Beginner to Advanced …
635 views9 months ago
YouTubeBodywork Experience - Uldis Udris
25:47
25-Minute Beginner BOSU® Ab Workout | BOSU® Core Workouts
864 viewsSep 11, 2023
YouTubeBOSU
4:58
Bosu Ball Ab Workout - 6 Pack Hack
28.4K viewsFeb 25, 2019
YouTubeCriticalbench
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
406.4K viewsMar 19, 2013
YouTubePS Fit
16:52
Bosu Ball Beginner Ab Workout Low-Back Friendly
69 viewsJun 22, 2024
YouTubeNina's Exercise Videos
20:22
20 MIN TOTAL BODY WORKOUT | BOSU BALL // Angelique Clark
70.8K viewsOct 29, 2020
YouTubeAngelique Clark
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
39.1K viewsMay 1, 2023
YouTubeBOSU
9:02
8 MIN BOSU ABS+CORE WORKOUT / PART 2 | Dakota Durant
30.6K viewsNov 26, 2020
YouTubeDakota Durant
2:01
Bosu Ball Ab Exercises - The Mytoatic Crunch (HD)
89.5K viewsNov 6, 2012
YouTubeSix Pack Success
26:14
25 Minute Full Body BOSU Workout!
150.1K viewsSep 4, 2014
YouTubeBodyFit By Amy
2:47
Get Shredded Abs with The BOSU Elite - 3 Must Do Exercises - Lose …
7.9K viewsJul 27, 2022
YouTubeWeckMethod
3:04
Stability Ball Meets Bosu Ball - 20+ Core Workouts
43K viewsAug 7, 2015
YouTubeJason Altidor
4:22
TOP 5 BOSU BALL EXERCISES FOR BEGINNERS / Lower & Upper Bod…
16.9K viewsMar 5, 2019
YouTubeCriticalbench
1:59
Advanced Bosu Ab Exercises
2.7K viewsJan 9, 2010
YouTubePhoenix Weight Loss
15:19
Bosu Ball Stretches | 15 min Pilates Stretches
7.8K viewsFeb 18, 2022
YouTubeTrifecta Pilates
0:18
BOSU® on Instagram: "Want abs like these?  The BOSU ball is a v…
391.8K viewsJul 9, 2024
Instagrambosu_fitness
See more videos
Static thumbnail place holder