Sara Jane Ho on Instagram: "In Traditional Chinese Medicine (TCM), both PCOS (Polycystic Ovary Syndrome) and fibroids are categorized under “Zheng Jia” (症瘕) abdominal masses, believed to result from Qi stagnation, blood stasis, phlegm-damp accumulation, and Liver/Spleen/Kidney imbalances. Diet plays a major role in regulating these patterns and too much Dampness and Phlegm in the reproductive organs is what causes the fluid-filled cysts to form. I actually have PCOS but went undiagnosed (because

WIDOWED BEFORE 30!!!! Early symptoms backed by research: 🩸 Rectal bleeding or blood in stool 😣 Ongoing abdominal pain or cramps 💩 New or lasting changes in bowel habits (diarrhea, constipation, irregularity) 💤 Unexplained fatigue or iron-deficiency anemia Studies show these symptoms can appear months or even years before diagnosis — and having more than one dramatically increases your risk. 🧠 Don’t ignore your gut (literally). If something feels off, talk to your doctor. Early detection sav