Biomechanics and Newton’s Laws: Force-Time Curves and Human Movement - Breaking Muscle

Sophisticated human biomechanics from smartphone video

Types of movements in the human body

Biomechanics Definition, Principles & Examples

A departure from straight lines, max strength glasses, and generalized left-brain thinking ties us into the fullness of athletic movement. Elite athletes are extremely forceful along with being neurally “wired up”, but they also manage rotations and angular velocity on a commensurate level. Although innate for many, I find many novice and even intermediate athletes lack lateral, rotational management in early sprint phases, which is also a barometer of general athletic movement capacity. See Spr