What is Awareness & Can It Be Trained?
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YouTubeSteve Gooch
What is Awareness & Can It Be Trained?
What is awareness, and can it actually be trained? The word awareness appears everywhere in mindfulness, psychology, and personal development, yet it’s rarely explained clearly. Many people assume awareness is something mystical or abstract, perhaps a rare state achieved only through years of meditation. In reality, awareness is one of the ...
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