Arm Workout for Women that Want Tight Toned Arms
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Coming at with a quick lil HIIT workout. A few notes about this one. You can separate the leg exercises from the arm exercises or do the moves as-is and do upper & lower body at the same time. Do 15 reps of all 6 exercises to complete one set. Do both sides - where applicable. Do 3 full sets of all 6 exercises to compete the workout. You can do 4 rounds if you want, too. (I do) Save this now, so you’ll have it forever it. Share it to your story to challenge someone else to try it. 💖 If you like
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Coming at with a quick lil HIIT workout. A few notes about this o…
253 viewsFeb 25, 2020
FacebookChristina Carlyle
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