Today is R U OKAY?Day. A day dedicated to inspiring and empowering everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. You don’t need to be an expert to reach out – just a great listener. Use these four steps and have a conversation that could change a life: 1) Ask R U OK? 2) Listen 3) Encourage action 4) Check-in 📸 F. Mutswagiwa 🩰 Level 8 Students of The Australian Ballet School #RUOKday2023 | The Aus

5.7K views · 200 reactions | Today is R U OK?Day, a national day of...

Are you preparing to have an R U OK? conversation? Follow these 4 Steps: 1) Ask 2) Listen 3) Encourage action 4) Check in Learn more: ruok.au/how-to-ask | R U OK?

19K views · 388 reactions | You don't need special skills to support someone in need. Asking, "Are you OK?" with kindness, concern and in a genuine way can make a world of difference. That's why the Conversation Convoy has been on the road encouraging everyone we meet to start a conversation with the people in their world who might be doing it tough. Find conversation tips at www.ruok.org.au/how-to-ask | R U OK? | Facebook

2.3K views · 90 reactions | June is Pride Month. The theme for Pride...

27K views · 371 reactions | Millions of Victorians are doing it tough right now as the lockdown drags on. But today, many paused and asked friends and loved ones the question: R U OK? #9News | Nightly at 6.00pm | 9 News Melbourne | Facebook