ALISSA SCHNEIDER PATRICK on Instagram: "How to Scale Knees Over Toes Squats Knee Ability Zero has thousands of success stories and can be done with zero equipment or with basic tools. We maintain an industry-low $50/month to have your own form coached and questions answered under 24 hours. Thank you for watching, sharing, and using the data to help others!"
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ALISSA SCHNEIDER PATRICK on Instagram: "“No knees over toes” prevented some of the most life-changing knee exercises from becoming common knowledge. Work at your pain-free level, and your potential may be completely different than it is from a system of avoidance! The Knee Ability Zero program has thousands of success stories and is at the link in my profile."
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ALISSA SCHNEIDER PATRICK on Instagram: "Our equipment list with links and discounts has solutions for all budgets and is almost always in @kneesovertoesguy’s story, but you can also easily find it at atgonlinecoaching.com/articles or Google “KneesOverToesGuy + Medium” where it has been read 1.3 million times, so it should be easy to find."
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Alissa | History Teacher on Instagram: "Why does a week off make me forget how to teach entirely 😵‍💫 #teachersofinstagram #teacherlife #teacher #teachergram"
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Alissa on Instagram: "Delicious snack plate with the cutest purse and dress to match @betseyjohnson #betseybabe #snackplate #snack #easyrecipe"
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Alissa | History Teacher on Instagram: "I asked my students to guess what my favorite song in high school was & the answers didn’t disappoint… there are so many more guesses so let me know if you want a part 2 🎶 #teachersofinstagram #teacherlife #teacher #teachergram"
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alissa Hashim on Instagram: "𝟏𝟕𝐏𝐑𝐎𝐌𝐀𝐗 𝐁𝐄𝐒𝐓 𝐄𝐕𝐄𝐑 𝐏𝐑𝐈𝐂𝐄🔥🔥 𝟐𝟓𝟔𝐠𝐛 𝐎𝐫𝐚𝐧𝐠𝐞 - 𝟑,𝟏𝟎𝟎,𝟎𝟎𝟎/=💰 𝟐𝟓𝟔𝐠𝐛 𝐒𝐢𝐥𝐯𝐞𝐫 - 𝟑,𝟐𝟎𝟎,𝟎𝟎𝟎/=💰 𝐍𝐨𝐧-𝐚𝐜𝐭𝐢𝐯𝐞 𝐛𝐫𝐚𝐧𝐝 𝐧𝐞𝐰📱 𝟏 𝐲𝐞𝐚𝐫 𝐰𝐚𝐫𝐫𝐚𝐧𝐭𝐲✅️ 𝐅𝐫𝐞𝐞 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲🚚 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐦𝐞𝐭𝐡𝐨𝐝𝐬: 𝐂𝐚𝐬𝐡 | 𝐋𝐨𝐚𝐧 | 𝐓𝐨𝐩𝐮𝐩 | 𝐈𝐧𝐬𝐭𝐚𝐥𝐥𝐦𝐞𝐧𝐭𝐬 𝐋𝐨𝐜𝐚𝐭𝐞𝐝📍 𝐌𝐀𝐊𝐔𝐌𝐁𝐔𝐒𝐇𝐎 𝐒𝐐𝐔𝐀𝐑𝐄 ☎…
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