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1:14
YouTube
Therapy in a Nutshell
CPTSD and Relational Reactivity
CPTSD can make relationships feel… intense. When your nervous system has been shaped by repeated stress or trauma, it learns to stay on high alert—especially in connection with others. That can show up as feeling emotionally reactive, getting triggered quickly, or having big emotional responses that feel hard to control. Having good people ...
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5 months ago
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