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20:05
YouTube
GCN Training
Short 20 Minute Sprint Blitz! Indoor Cycling HIIT Workout
Short on time? Try this sprint-focused session with Conor. We’ve packed a ton of high-effort sprinting into this quick workout, with short breaks in between - a classic high intensity interval training session! We’ve even managed to squeeze some road efforts in there to make the most of every minute available… 1 min 2/10 1 min 5/10 1 min ...
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