The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you ...

The size of your room, as well as your specific needs, determines the kind of air purifier that you can buy. Learn how to ...

There are many benefits of tomatoes including their ability to prevent period pain. They are rich in vitamin C and help in ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Are you tired of pesky sun tan? Check out this list of the best tan removal body wash for radiant and healthy skin.

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Diabetes is a lifestyle disease that has no cure. On this World Diabetes Day, India's top diabetologist, Dr Rajiv Kovil, ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

A social media ban for kids under the age of 16 years has been proposed by the Australian Prime Minister. Know the negative effects of these platforms on your child. Social media apps such as ...