Men's Open Bodybuilder Hadi Choopan showed off a shredded physique update with less than 13 weeks from the 2025 Mr. Olympia ...

The Voice of Bodybuilding, Bob Cicherillo joined Shawn Ray to share that site enhancements are ruining striations in the Men's Open division.

Men's Open bodybuilding veteran Victor Martinez made his first public statement after having to undergo emergency surgery.

Think rest days mean doing nothing? Savvy lifters know there’s one move worth doing every day—even when they’re not hitting the gym.

Former six-time Mr. Olympia champion Dorian Yates explained how to master the three phases of a rep for better peak contractions.

Men's Open bodybuilder Nick Walker defended a 50-year-old competitor who was mocked by fans online after his posing routine ...

IFBB Pro bodybuilding veteran Kevin Levrone turned back the clock with an impressive physique update for his 61st birthday.

Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small spaces.

Bodybuilding legend and former eight-time Mr. Olympia Ronnie Coleman spoke out after a sepsis infection nearly cost him his ...

IFBB Pro Women's Physique Bodybuilder, Christina Bitner, tragically passed away at a shockingly young age of 41-years-old.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed whether adding more reps will lead to ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...