Enough cannot be said about the singing, the dancing, the costume and production design and more in William Kentridge's ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Part 2 of 2 continues your journey into tranquility with more soothing visuals of cascading waterfalls, flowing streams, and ...

EU-funded researchers are investigating the link between mindfulness and health, offering potential new options for the ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks ...

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

As Kendrick Lamar comes off a Grammy-winning and Super Bowl headlining victory lap, now, we’re left to figure it out.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

Colour is a powerful tool in the hands of a UX designer. By understanding the psychology of colour and applying it ...