I’ve been interested in the blue zones since I first learned about them. These are small communities around the world, made up of people living healthy, productive lives well into ...

Ultimately, Sardinia, Nicoya Peninsula in Costa Rica, Icaria in Greece, and Loma Linda, California joined the list of five ...

Dan Buettner, founder of Blue Zones research, identified five places in the world where people live the healthiest and longest lives. His work shows that ...

The specialist has advocated for this practice, which is common in regions where aging tends to occur in healthier ways.

Kurt Russell is grateful to be alive as he approaches a significant birthday milestone. The actor is looking forward to turning 75 on March 17, though he remained coy about how he intends to mark the ...

Goldie - who has son, actor Wyatt Russell, 39, with Kurt - observed that intimacy was not sufficient on its own to sustain a romance. The star - who is also stepmother to Boston Russell, 46, whom Kurt ...

Kurt Russell said he is "happy to be here, feeling healthy" just weeks before his milestone 75th birthday on March 17.

The University of Texas Medical Branch is partnering with Blue Zones project on a $9.5 million effort to improve Galveston residents' long-term health.

Following today’s approval, UTMB will lead the launch of Blue Zones Project in March as a multi‑year initiative that begins with a nine-month foundation phase focused on building a local team, ...

A longevity expert is urging people to incorporate "at least" three particular food groups into their daily meals to boost life expectancy. This advice stems from dietary habits found in Blue Zones - ...

A leading longevity expert has encouraged people to include "at least" three specific food types in their daily diet to enhance life expectancy. This guidance draws from eating habits observed in Blue ...

A prominent longevity expert has urged people to incorporate "at least" three particular food types into their daily meals to boost life expectancy. The advice is based on eating patterns found in ...