"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

“Ikarians are drinking herbal teas every day,” he wrote. “They make these teas with plants from around their houses, from ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Longevity expert Dan Buettner has dedicated years to studying Blue Zones, regions worldwide where locals astonishingly reach their 100th birthday at remarkable rates. His quest to uncover the ...

Dan Buettner is an explorer of the world's elusive 'Blue Zones' where locals have a greater chance of reaching 100 than 'average' US citizens, according to reports. In a new TikTok, the 64-year ...

Dan Buettner, aged 64, is a seasoned explorer of six regions where people are reportedly more likely to live to 100 years compared to the US average. Taking to TikTok (@danbuettner), he argued ...

Dan Buettner has revealed that making a popular food item a regular part of your diet could add up to four years to your life. The founder of Blue Zone and presenter of the popular Netflix ...

Dan Buettner, 64, who studies 'Blue Zones'—areas where living to 100 is more common—believes a certain popular beverage may hold the key to increased lifespan. Posting on TikTok (@danbuettner ...