The specialist has advocated for this practice, which is common in regions where aging tends to occur in healthier ways.

Less stress, more socialization, and other simple paths to improved longevity.

What’s the secret to longevity? Diet? Creams? Dan Buettner, journalist, author, and researcher, has spent more than 20 years ...

Lemonada Media is adding “The Dan Buettner Podcast” to its podcast network; the show will launch on Aug. 21. Each week, Buettner will interview guests including Laura Dern, Jeffrey Katzenberg, Simon ...

A best-selling author revealed the secret to his success — and it’s one that workaholics or any bosses who don't believe in work-life balance might not want to hear. New York Times best-selling author ...

A leading longevity expert has encouraged people to include "at least" three specific food types in their daily diet to enhance life expectancy. This guidance draws from eating habits observed in Blue ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places ...

The Blue Zones Kitchen author and longevity expert Dan Buettner discuesses his diet and reveals the foods he always keeps in his pantry. Buettner has built a career studying the best foods and habits ...