Urban professionals are increasingly trading nightlife for fitness studios, run clubs and wellness cafes, signalling a shift in how India's city dwellers socialise, spend and recharge over the weekend ...

T'puram: Sports Authority of India (SAI) regional centre, under ministry of youth affairs and sports, is organizing Fit India Carnival 2026 at Varkala.

New findings on how the human heart adapts to expressive music features, like loudness or tempo, could lay the foundations for targeted music-based "exercises" to support heart health. Led by King's ...

Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season. The event will feature ...

What to know about the latest issues in your city.

St. Free Get creative with paper-cutting and collage while reflecting on memories in this chill art session with Bunny Lee. This workshop focuses on memory, detail and reimagining the past through ...

Charlisse Leger-Walker got more than she expected when she asked the UCLA dance team to teach her and Gabriela Jaquez a routine for her YouTube channel.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Colombian singer J Balvin is the right man for the job. Balvin is one-fourth of Coca-Cola’s official anthem for the FIFA ...

Ditch the workout and join the party – exercise has never been so fun! This fun, easy to follow cardio dance class combines high energy and motivating Latin music. These unique moves and combinations ...

Among the most anticipated moments of this edition of the Dance Fit Festival stands out the presence of the international ...

Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with ...