A woman with chronic kidney disease has said a virtual exercise pilot she is taking part in is making it easier for her to walk. Durham resident Karen Denholm is part of a 12-week scheme for patients ...

Week-over-week mileage jumps that exceed 10%. This isn’t a hard and fast rule, but in personal experience, it holds up. Generally speaking, you should never increase your mileage more than 10% from ...

Thinking about how much ClassPass is worth and where it’s headed can be a bit confusing. It’s not just about how many people use it, but also how the fitness world is changing. We’ll look at what’s ...

Can a quick workout and your phone reveal something about your heart health? Researchers at the University of Medical School say yes, and they've built an app to prove it.

You don’t have to be a gym bro to get strong. Three ex-Tesla engineers made a beautiful bar velocity tracker for every kind of weight lifter.

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

Apple Watches are some of the most sought-after accessories in the world while also being one of the top-selling watches of all time. While these handy devices can help you track a wide variety of ...

The Stelo is available to anyone who wants to monitor their blood glucose, no prescription needed. But as an active adult without diabetes, are these extra data points worth $99 per month?

The Amazon-backed robotaxi brand Zoox is coming to Los Angeles soon through a partnership with Uber. Uber and Zoox reached a ...

As interest in personalised health data grows, devices like the Hume Pod are offering users a clearer picture of how their bodies respond to exercise, nutrition, and daily habits.

Uttar Pradesh government makes registration mandatory for app-based ride services like Ola and Uber to improve passenger safety, driver verification and regulatory oversight.