Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Learn the things you should never do before a physical, like drink alcohol or caffeine, and find out how you can show up ready for a physical checkup with your doctor.

New research suggests that walnuts may help you sleep. Experts explain why, and whether you should add a handful of walnuts ...

Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. And it turns out there ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

When you're about to have surgery, your diet may be the furthest thing from your mind. But what you eat before your procedure may help support your recovery. Indeed, your last meal before surgery ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...

Crohn’s disease is a chronic inflammatory condition that affects the digestive tract, and having it may be linked to symptoms like abdominal pain, diarrhea, and fatigue. For some, living with it can ...

Several major food recalls of products sold at Walmart have been issued in August, with federal officials warning people not to consume the items sold in select stores across half the country. The ...