From making healthy snack swaps to moving the body and prioritising sleep, know these simple habits for faster fat loss.

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...

Questions about insurance coverage for weight-loss drugs are getting more intense as cheaper alternatives go off the market.

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

OXFORD – Time-restricted eating is the latest craze for people looking to lose weight, but whether it works remains the ...

With GLP-1 drugs like Ozempic all the rage, ChipMonk Baking has created a cookie it says works a bit the same way.

Time-restricted eating is the latest craze for people looking to lose weight, but whether it works is still the ...

A new study from the University of Mississippi indicates that when healthy adults pair an eight-hour eating window with ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

After losing 85 pounds, the death of his father, and landing the lead role in Apple TV+'s 'Dope Thief,' the Oscar-nominated ...

The rapid rise of GLP-1 weight-loss drugs has come with a raucous side show—a wave of copycat drugs unbound by drug patents. The knockoff surge was led by Hims & Hers Health, the telehealth firm ...