That's how trainers eat. Here's what nutrition experts suggest for high-protein dinner ideas for weight loss. 14 High-Protein ...

Some peptides help promote weight loss by helping to regulate blood sugar levels, metabolism, and appetite. These medications may cause side effects and people must have a prescription to take them.

and glucagon-like peptide 1 (GLP-1), have been proposed as a therapeutic alternative. They can reduce appetite and food intake without adverse effects, but their impact on weight loss is variable.