Waiting for an hour to walk after a meal? Turns out you should not
Walking after meals also offers additional health benefits, such as improved digestion, better blood sugar management, and ...
90 Day Fiance’s Sophie Sierra Confirms Boob Job on ‘Last Resort’ Tell-All: See Before, After Photos
Sophie Sierra revealed many exciting changes during the 90 Day: The Last Resort season 2 tell-all, including that she went under the knife for plastic surgery. Did ‘90 Day Fiance’ Star Sophie Sierra ...
BBC star Kitty Scott-Claus' top weight loss tip after losing nearly 50kg in a year
After years of trying diets, training and exercise, beloved drag queen Kitty Scott-Claus finally cracked the code on weight ...
‘I lost seven stone in months after years of trying - this one change made the difference’
However, the 33 year old star has dismissed these rumours, and credits her transformation to a single pivotal change after ...
Weight Loss Story: Lost 25 Kilos In 4 Months! This Nutritionist Reveals 10 Weight Loss Myths Holding You Back
Weight loss is challenging, and common myths can make it harder. Nutritionist Amaka, who lost 25 kg in 4 months, debunks ...
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Meghan Trainor opens up about use of weight loss drug after body transformation
Meghan Trainor has opened up about her body transformation, saying she “used science” including a weight loss drug, after ...