Our editors and personal trainers tested top lifting shoes for women from Lululemon, Adidas, Vivobarefoot, and Puma ...

An LSU assistant strength & conditioning coach is inspiring her co-workers, the athletes she works with, and more after returning to work following a freak jet ski ...

Weight lifting after a tetanus vaccine may feel okay for some people, but it’s essential to listen to your body and consult your doctor if you experience any ongoing difficulties.

Weight lifting after a tetanus vaccine may feel okay for some people, but it’s essential to listen to your body and consult your doctor if you experience any ongoing difficulties.

These weight-lifting exercises improve posture by targeting key muscles like your back, shoulders, glutes, and core.

When serious accidents happen in magnetic resonance imaging scanners, it’s usually because people ignore one very important ...

LEWISTOWN - The Fergus County coroner says a 45-year-old Lewistown man has died of injuries sustained in the weight room at Fergus High School.

After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished the feat, saying she did it "naturally." ...

But Democrats are increasingly posting weightlifting content in hopes of reaching male voters in the so-called “manosphere” that Trump mastered during his campaign.

How to Start Weightlifting After 50 You don’t need to join a gym and start hoisting heavy barbells to reap the benefits of weight lifting. The below tips can help you ease into a sustainable ...