Jacksonville University men’s basketball clinched a home game for the first round of the ASUN tournament on March 3, against Eastern Kentucky.

Young adults who use diet and fitness apps regularly are more likely to develop negative habits related to food, exercise and body image, Flinders University researchers have found. PhD candidate ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

It seems the bustling Heytesbury Road venue is a regular haunt for the 33-year-old, who once ran his WA fitness start-up Revo Fitness from the modest office space in Subicao just metres from where ...

Western Carolina University experienced a notable increase in total enrollment this spring compared to last spring, plus an increase in student retention between the fall and spring semesters.

CULLOWHEE, N.C. (WLOS) — A longtime supporter of Western Carolina University and a community leader in Jackson County has died. According to a news release from WCU, Reginald "Reg" E.

A grieving father today asked a coroner to be shown harrowing CCTV footage of his student son’s death at a university gym. Medical student Mohammed Farraj, 21, was using a workout machine when ...

PEAK helps people achieve their health and wellness goals by offering a wide variety of fitness, nutrition, and wellness services. At University of Utah Health we focus on providing a customized and ...

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...

This year’s West Chester University Martin Luther King, Jr., celebration, organized and hosted by the Society of WCU (formerly WCU’s Frederick Douglass Society), saw the presentation of several awards ...

Lehigh will travel to Duquesne for a two game road trip before returning for its last regular season ECHA matchup vs WCU which is a rescheduled contest due to weather.