As costs rise, running the Iditarod becomes more challenging for mushers and organizers

Rookie musher Sadie Lindquist cringed as her drop bags were weighed in ahead of this year's Iditarod Trail Sled Dog Race. One surpassed the weight limit, which could trigger a cost penalty if she didn ...

I became a runner in midlife. Here’s how you can, too.

I am not a natural-born runner, but I ran my first ultramarathon just before turning 50. Here’s how I finally got consistent and learned to love running.
bmjopensem.bmj

Knee health and associations with female-specific health, physical, psychological and social-gendered factors in women runners: the TRAIL-W cohort study protocol

Introduction Running is a popular recreational activity worldwide, with women’s participation growing rapidly over the past decade. Compared with men, women runners are more likely to sustain a ...
Craig Medred

The vast alone

Mother Nature pummels Iditarod Invitational With an Irish hiker noted for his physical toughness and psychological fortitude in retreat after challenging what might be the toughest trail left in ...

The Next Generation of Elite Trail Shoes

Finding the right trail running shoe is all about balance. You want good grip and stability on uneven terrain, but also low ...
Athlon Sports

Merrell’s $100 Trail Running Shoes Are Now $50 — 'Like Walking on Clouds'

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Daily Camera

Trail running legend Kilian Jornet advises beginners to enjoy the view and go easy

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. FDA finds little ...
Health.com

Cycling vs. Running: Which Cardio Workout Is Better Heart, Joint, and Muscle Health?

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
Wired

What Are Gravel Running Shoes?

Once upon a time, there were just running shoes, give or take a racing flat or a track spike. Runners laced up one of the few models available and made it work, whatever the terrain. However, in 2025, ...
Tahoe Daily Tribune.com

Stay on the trails: How to prevent common running injuries

Running is one of the best and easiest ways to stay fit and enjoy the beautiful mountain air. But running can also lead to injuries if you’re not careful. Knowing how to prevent the most common ...
Wired

Should You Hike in Boots or Trail Runners?

Lightweight shoes now dominate the trails, so do you still need boots? Here’s how to choose the right footwear for your outdoor adventures. When I started hiking, big leather boots were the only real ...