Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Many people are interested in natural ways to help manage their blood pressure along with medication. High blood pressure, or hypertension, increases your risk of heart disease and stroke. One simple ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

There’s nothing quite like the posh pampering of an outstanding afternoon tea. Rolling up to a chic establishment for delectable finger sandwiches, tasty treats, and sips from a dainty cup may seem ...

Archer Review, a North Texas-based healthcare education company with headquarters in McKinney, has acquired Core Anesthesia, a fast-growing educational platform for nurse anesthetist students and ...

The National ACT is the same test given in many high schools. This test provides scores that are valid nationally, at any school that accepts ACT as an admission exam. It is available approximately 7 ...

Tea is much more than just a hot beverage; it's a celebration of custom, artistry, and occasionally incredible luxury. Some teas have earned not only recognition for their fragrance but also for the ...

Not all brews are created equal – your go-to morning cuppa might be doing more than just waking you up (Getty/iStock) For me, tea has always been part of life. Being Persian by blood and British by ...

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can also ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

The holiday season is all about embracing traditions. And one tradition that continues to flourish in the Washington area is the holiday afternoon tea. The ritual, which typically features petite ...