While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

NYU researchers develop a new AI tool that analyses food photos to calculate nutrition, offering an effortless way to monitor ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Four kinds of low-calorie frozen meals have been recalled due to potentially containing 'wood-like material.' Virginia-based ...

Inside Coke's covert campaign to downplay the risks of sugary soda. A new book shows how the company misled America.