From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Come hang out in the kitchen while we make a simple, healthy dinner together. Tonight’s menu: baked Atlantic salmon, crispy ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Arjun Kapoor's remarkable 50 kg weight loss journey, achieved over 15 months, highlights the power of consistent walking and ...

Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Low levels of choline, especially in people struggling with obesity, may cause brain damage and raise long‑term risk of ...

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! Between s ...

A recent commentary concluded that redefining dietary advice at the point of discharge is not merely aspirational but a ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...