Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits ...

The 72nd annual New Ulm Club Athletic Appreciation Banquet took place Saturday at Martin Luther College, with six senior ...

Ultraprocessed food intake was linked to more thigh muscle fat on MRI in a new study. Learn how diet may affect muscle ...

Innovative urban planners are transforming the spaces older people will thrive in. Their approaches could reshape what aging ...

Maggie Rappaport, a personal trainer, works with several women during a senior cardio mix class at The Training Zone. The classes at the facility, 7020 E. Broadway, across the parking lot from the ...

Take it from a powerlifter in her 60s: You can be ripped at any age!

Dear Eric: I am a recently retired woman who is appreciating my morning routine at the gym. I love the group exercise classes. My issue is with one woman who insists on counting very loudly with the ...

SEATTLE – The senior men and freshmen women both recorded top-10 times in course history Saturday, winning the featured races at Washington's 125 th annual Class Day Regatta on Montlake Cut. The ...

MOBILE, Ala. (WALA) - The Senior Bowl announced it will induct five new members into the game’s Hall of Fame and recognize three Rookies of the Year at its annual induction ceremony May 3 at The Grand ...

Nurturing a healthy community was the driving force behind the planning for the new T.B. Smith Community Center in Richmond, Virginia, and it was the primary focus of the team effort to program, ...

RITTENHOUSE SQUARE (WPVI) -- 305 Fitness is a new studio on Walnut Street, where you can burn calories in a club-like setting. The dance cardio class is for everyone, with easy-to-follow moves so you ...

Dear Eric: I am a recently retired woman who is appreciating my morning routine at the gym. I love the group exercise classes. My issue is with one woman who insists on counting very loudly with the ...