Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Vertigo, hernias, and deeply-ingrained scar tissue all come with the territory for Talbott, who tries to counteract his rough ...

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the ...

Health Secretary Wes Streeting has announced that pre-packaged milkshakes, lattes and other milk-based drinks will be subject ...

Pre-packaged milkshakes and lattes will be subject to the sugar tax, the Health Secretary has announced. Wes Streeting told ...

WHO IT'S BEST FOR: People with IBS and those in need of gluten-free meals.

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Consumers are choosing meatless meals more frequently—41% eat vegetarian or vegan dishes at least once a week, 21% are eating vegetarian/vegan dishes more often than they were three months ago, and 24 ...

Thanksgiving dinner can come at a high cost, spending on ingredients and sacrificing labor and time. For anyone who wants to opt out of all the kitchen prep and grocery runs and is looking to ...

A low-calorie, high-protein dinner is perfect for when you want something lighter yet satisfying. With at least 15 grams of protein per serving, these meals can help you reap the benefits of getting ...

Panelists discuss how patients can maintain nutrition during talquetamab treatment by focusing on texture and food presentation when taste is impaired, using high-calorie options, and remembering that ...