Reviewed by Dietitian Karen Ansel, M.S., RDN Visceral fat, or belly fat, can increase your risk of heart disease and diabetes ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

Check out the delicious and diverse senior center menus for Monday, March 24, to Friday, March 28, in Cape Girardeau/Scott ...

It's been a busy morning at Portland International Airport as lots of people head out of town for spring break, but it's also a big day for TSA K-9 Donald.

Surveying his farmer-clients, Ken Ferrie compiled a list of ways to increase profit margin. Specialty crops, such as popcorn; ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Labels like organic and grass fed may seem interchangeable when comparing your beef selection, but there's a world of ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Former first lady Michelle Obama said she couldn’t believe how controversial her school lunch initiative turned out to be ...

Meanwhile, China lifted its ban on milk and dairy products from Germany, which could hurt U.S. dairy exports to that country, especially on whey protein. And, Reuters reported, “China announced ...