Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier ...

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

In 2018, Barry Nalebuff’s 89-year-old father entered the hospital for hip surgery and came out a daily drinker of the nutritional shake Ensure, which his doctor recommended. Nalebuff, a professor at ...

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

If your teen seems off lately, these clear signals can help you spot when their eating patterns are not serving them. Here is ...

Original owner Sonia Nordmann has returned to Vibe Nutrition and added new protein shakes, teas and other health-conscious ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Healthy on-the-go meal options are available north of the Kansas River at North Nutrition, 1835 N.W. Topeka Blvd. A health and fitness enterprise by business partners Stine Taylor, Autumn Ferguson and ...