‘Individually, music keeps us motivated – especially on those longer runs, with so many of our members training for marathons at the moment! And when we're together, music is the perfect way for the ...

Dua Lipa is celebrating a major moment in her music career, and doing it in signature style. The pop star recently shared a mirror selfie from inside a sleek Alo modern gym, giving fans a glimpse of ...

Dua Lipa is celebrating a major moment in her music career, and doing it in signature style. The pop star recently shared a mirror selfie from inside a sleek Alo modern gym, giving fans a glimpse of ...

New findings on how the human heart adapts to expressive music features, like loudness or tempo, could lay the foundations for targeted music-based "exercises" to support heart health. Led by King's ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

Whether you have a Garmin, an Apple Watch, or another model, there are plenty of underrated hacks to help you get more out of your running watch.

The cruise queen opened up about her busy career, home life, and the joys and challenges of living on her own terms.

Sync music” has become the soundtrack to our lives — whether we realize it or not. Kara Talve (left) and Anze Rozman, who are married to each other, collaborating on a composition at Bleeding Fingers ...

Enter TechRound’s SportsTech22 2026! TechRound is proud to announce our first-ever SportsTech22 campaign, designed to spotlight startups making ...

You can trigger your iPhone's fitness mode to turn on any time you start a workout, or at a certain time or location—say, ...

Co-owners Darius and Franklin have created a stellar environment for members to get moving while jamming to their favorite ...

In the tradition of Beat Saber comes a new PSVR2 game that turns first person combat into a fitness regime, as you fight the bulge with swords and maces.