A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

As society spats go, it's a corker. Florida grande dame Gale Brophy has shamed her fellow cast members in new Netflix reality series Members Only: Palm Beach.

We caught up with Martin King and Jenny McCarthy for the December issue of RSVP Magazine to chat about their wonderful family ...

Ras-I steps into a focused and purpose-driven chapter with the release of his new single “These Are the Days,” featuring ...

Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this ...

Chalamet played the titular character in this prequel to Roald Dahl's children's book, "Charlie and the Chocolate Factory," ...

Many people experience a "post-holiday slump" due to disrupted routines and changes in brain chemicals.

I am now almost completely released from the traditional mental health system, but as a paid peer worker I come back in five ...