Insulin is a crucial hormone you need to survive. When you eat, your body breaks down food—specifically, carbohydrates—into glucose. And insulin helps that glucose move from your bloodstream into your ...

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

Kidney stones are painful and can lead to serious health problems like chronic kidney disease, osteoporosis, and heart ...

The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

A carnivore influencer who advocated a diet devoid of vegetables has died at the age of 66, his family has confirmed.

President Donald Trump’s seeming attempt to distract from the Jeffrey Epstein debacle by claiming he had single-handedly changed the recipe of Coca-Cola has quickly turned from sweet to sour ...

And so, it is important to incorporate basil seeds into your diet to promote a healthier digestive system, aiding in weight loss. Chia seeds are higher in fibre content, and so they can make you feel ...

In her book Brainwashed by your gut, Dr Manjari Chandra, well known functional nutritionist, wellness coach and author, explains how our gut has a dee ...

Yesterday, the Columbus Blue Jackets signed 28-year-old defenseman Dysin Mayo to a one-year, two-way contract. But who is Dysin Mayo? Let's take a look.

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins you should be eating to improve your heart health.

Eating a balanced diet with plenty of fruit can help slow the signs of aging and lower the risk of chronic diseases. Fruits like berries, grapes, apples, and oranges are packed with antioxidants that ...

The Mayo LGFA U-16 Gaelic football team are facing Kerry in a bid to claim the county's first All-Ireland glory in 49 years ...