Reduce stress and boost creativity with time in nature. Eliminate distractions with sensory deprivation tanks or quiet, dark meditation. Start your day with creative work instead of routine tasks to ...

Mix flour, salt, ajwain, and ghee; knead with water. Cover and let it rest for 20 minutes before rolling. Divide dough, roll small discs, and prick with fork. Warm oil in a deep pan on medium-low ...

Let’s be honest, most of us need a little snack to get us through the day. According to the National Institute of Health, more than 90 percent of Americans eat at least one snack on any given day. For ...

“It's not something you want to just think about the day of or the day before,” celeb nutritionist Kimberly Snyder said. Justine Fisher is an editorial intern at PEOPLE. She began working at ...

Love to snack? Me too. Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late ...

Up first? Snacks, of course. The pop star is a fan of BoomChickaPop’s sweet and salty popcorn, and also carries around a mini bottle of Tajin sauce. “Sometimes you need a little spice on your ...

However, if you’re hungry, you’re hungry! By ensuring you eat the right, nighttime snacks you can avoid disrupting your diet and your rest (in fact, you might even sleep better.) You can’t ...

Toppenish and Orting went head to head for the Class 2A wrestling championship - and in this 126-pound finals match between Isaiah Rios, left, and Ty Satiacum Jr. / Photo by Todd Milles TACOMA ...