Enjoy a range of delicious recipes that are low in carbohydrates, including these squidgy chocolate, date, and walnut ...

No one wants to be sick - or stuck on medication for life. But what if you could take control of your health and reverse ...

The ketogenic or keto diet has been a buzzword among health-conscious Filipinos in the last few years, praised for its ...

If you’re skimping on this nutrient—like many men and women are—it could be messing with your blood sugar levels.

While many of us begin our mornings on a healthy note, we often end up consuming too many carbs at lunch, derailing our ...

As CNET's kitchen, cooking, and food expert, I've spent more than 100 hours testing over 30 meal kit and prepared meal ...

The nutritionist behind 'Team Luka' reveals how she helped power up the NBA All-Star ahead of what could be the most critical ...

Here’s what I’ve learned after years of trial and error: calories aren’t just calories. I used to think I could […] The post ...

Cricketer Sarfaraz Khan lost 17 kg in just 45 days through a clean low-carb diet, bodyweight exercises, and no gym. Expert ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

Ellen Behrend, VMD, PhD, MS, DACVIM (SAIM): So a really common question is about diet in combination with an SGLT-2 inhibitor ...