One way: boost pasta's fiber, either by using whole grain or by adding fiber sources such as oats, inulin, or legume flour ...

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

New research suggests that even healthy pregnant mothers exposed to fatty food odors may program their babies for a higher obesity risk later in life. This early sensory imprinting, occurring through ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Prenatal exposure to the smell of fatty food may raise children’s risk of obesity, according to new research on smell and ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Simplifying nutrition information can empower consumers to make healthier, more informed dietary choices and reduce their risk of cardiovascular disease (CVD), according to guidance issued by the ...

The law will define UPFs as those containing certain substances, including non-nutritive sweeteners. The law gave examples of non-nutritive sweeteners as D-sorbitol, erythritol, sucralose, isomalt, ...

Discover four innovative start-ups transforming sugar reduction—from natural sweeteners like yacon and coconut-based blends ...

The two companies have spent years amassing large collections of mostly underperforming restaurant chains. The results have ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...