Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

One way: boost pasta's fiber, either by using whole grain or by adding fiber sources such as oats, inulin, or legume flour ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Prenatal exposure to the smell of fatty food may raise children’s risk of obesity, according to new research on smell and ...

Healthy eating doesn't mean it can't be delicious, and these fabulous nutrient-packed, low-calorie recipes prove it. Here's how to eat great and feel great too! For women striving to maintain a ...

The law will define UPFs as those containing certain substances, including non-nutritive sweeteners. The law gave examples of non-nutritive sweeteners as D-sorbitol, erythritol, sucralose, isomalt, ...

Discover four innovative start-ups transforming sugar reduction—from natural sweeteners like yacon and coconut-based blends ...

As the Western New York big-game firearms season heads to close this Sunday, Dec. 7, successful hunters are shifting from the ...

The two companies have spent years amassing large collections of mostly underperforming restaurant chains. The results have ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...