Teens are getting less sleep than ever — and it’s becoming a crisis. The downsides of poor sleep are well-documented, ...

In exploring barriers in rare disease research and drug development, experts highlight a lack of robust models, limited trial ...

Genetics shape when we function best. Aligning routines with biology beats forcing a one size fits all 5am start.

The message is simple: wake earlier, perform better. But the science tells a more complicated story. For many people, a 5 am routine clashes with their biology and can undermine both health and ...

Tardigrades have a reputation for being nearly indestructible. These microscopic animals, often nicknamed water bears, can dry out and slip into a dormant state.

In this interview with Feyishola Jaiyesimi, he talks about some of the limiting factors constraining Nigeria’s renewable energy ...

Cryogenic microscopy at Diamond Light Source enables high-resolution, correlative imaging of cells under near-physiological ...

A new Maryland Department of Natural Resources study says bowfishing and gigging have become the most common ways anglers are ...

Combined company to operate as Candid Therapeutics, advancing a leading portfolio of T-cell engager therapeutics for autoimmune diseasesConcurrent significantly oversubscribed and upsized financing of ...

Tea is the most popular drink on the planet (apart from water), with an estimated three cups consumed globally for every one ...

Rather than forcing early routines, the more useful question is how to identify your own rhythm and work with it ...

Waking up at 5 AM is not a universal key to success. Your natural body clock, or chronotype, dictates when you are most alert. Forcing an early routine can harm health and productivity. Understanding ...