No, not leg raises — here's the one abs exercise you should do to strengthen your deep core without weights

If leg raises are bad for your lower back, there are ways to fix them. Or, you could replace them with the double deadbug ...
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You don't need leg raises to strengthen your deep core muscles — I’m a personal trainer, and I prefer the 'in-and-out’ exercise

Leg raises are probably known as the Holy Grail of lower abs exercises when we consider hitting these muscle groups without weights or gym machines. But what if I told you I actually swerve them more ...
AOL

Update Your Ab Workout With the Hanging Leg Raise

THE RANGE OF exercises typically included under the umbrella of popular ab workouts has a sadly limited scope. Lots of guys think that core training is only done in a corner away from the rest of ...
Yahoo

I did 100 hanging leg raises every day for a month – here's what happened

Workout challenges can be dumb, especially ones that involve your abs. Yet, we can't get enough of them, especially this close to beach body season. To help me get back on track with my workout ...
Business Insider

5 moves elite athletes and trainers do for strong, sculpted abs

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Onlymyhealth

Jennifer Lopez Flaunts Her Toned Abs Ahead of Her Vegas Show: Expert Shares 5 Best Abs Exercises for Women

Jennifer Lopez showed off her toned abs ahead of her Vegas show inspiring many women to strengthen their core Fitness expert ...