This two-move workout will strengthen the muscles around the lower legs and ankles. This includes the gastrocnemius and soleus of the calves that run down the back of the lower leg, and the tibialis ...

On Saturday, February 21, the Men’s Lacrosse team walked away with an 18-8 win over Springfield with the help of a hat trick from graduate student Will Labartino, and a double hatty from sophomore ...

Over the weekend, the Kenyon women’s lacrosse team kicked off its 2026 campaign with a gritty road win against the University of Mount Union Purple Raiders. Both teams played an extremely competitive ...

Siena attack Conor Hufnagel takes a shot in a game against Air Force on Tuesday, February 24, 2026, at Afrim's Sports Park in Colonie. Hufnagel had a hat trick in the Saints' 21-9 victory. COLONIE — ...

Teagan Ryan and the Colorado women’s lacrosse team were sizzling Saturday. A junior attacker, Ryan posted a “sock trick” — scoring a career-high six goals in leading the Buffaloes to a 17-5 rout of ...

The Massachusetts men’s lacrosse team took on the New Jersey Institute of Technology on Saturday, ending the game with an 18-14 win over the Highlanders (2-2). The Minutemen (3-1) earned their third ...

The Eastern Michigan University lacrosse team’s three-game win streak came to an end Wednesday, Feb. 18, 2026, as the Eagles fell 19-12 to Canisius University at Demske Sports Complex in Buffalo, New ...

The Irish improved to a 2-0 record on the season following the dominant victory. It was quite the day for Notre Dame lacrosse, as they dominated Bellarmine, setting program records with the fantastic ...

First-year Garis Tocco debuted with three goals and an assist to lead the Lycoming College men’s lacrosse team on Wednesday afternoon, Feb. 18, as Lycoming rallied from a six-goal deficit before ...

LOUDONVILLE, N.Y. — Sock it to me. Junior Patrick Radomski and graduate student Conor Hufnagel each scored a career-high six goals to complete a double sock trick as Siena Men’s Lacrosse zipped past ...