Bench 225, squat 315, deadlift 405 with this 12-week plan. Build strength, improve technique, and hit these iconic lifting ...

Keeping the kettlebell close to your body throughout, guide the kettlebell from under your hips to the overhead lockout position in one smooth motion. The kettlebell should finish resting on your ...

Mohsen Baqery is a Guide Staff Writer from Turkey. With a passion for gaming that borders on obsession, Mohsen thrives on guiding fellow gamers through the most challenging obstacles while exploring ...

Brooks Nader’s family is looking after her best interest. As the model prepped for her cover photoshoot with Maxim magazine during the Sept. 3 episode of her Love Thy Nader reality series, Brooks ...

The tennis star has sparked an online debate about whether or not using GLP-1s for weight loss is taking the easy way out. But not everyone is on board with Williams’ endorsement. Actress Jameela ...

NEW YORK — These days, many Yankees fans criticize every single decision that manager Aaron Boone makes, even the right ones. Those fans make their presence felt in the Bronx each day as the boos rain ...

Serena Williams is the latest celebrity to admit to using weight-loss medication. The tennis star revealed she has lost more than 30 pounds with the help of a GLP-1 prescription. “I feel great,” she ...

GLP-1 medications have taken America by storm, moving beyond clinical tools and becoming status symbols. Once accessible to only the wealthy and well-connected, they are now prescribed in clinics ...

Many have marveled at tennis icon Serena Williams’ weight loss journey, but some may not know that she received some help along the way. The star athlete shared she used weight loss drugs to help ...

When Allegheny County voters approved a referendum in 2021 eliminating the use of solitary confinement at the county jail, they also barred use of leg shackles by corrections officers there. As a ...

This week, I built a DIY live edge slab bench with distressed steel legs, featuring a modern industrial design. The live edge cedar slab was sourced from a friend in Oklahoma and has been drying in my ...