Conor McGregor’s MMA workout routine is valuable not just for fighters but for anyone wanting to build a strong physique.

Over the past decade, military fitness tests have evolved from purely calisthenics and cardio testing to incorporating weightlifting, including the bodyweight bench press and the hex bar deadlift. The ...

The Kelso shrug was discovered by accident in the 1960s by powerlifter and coach Paul Kelso. While bending to move a barbell, he felt his traps work in a new way, and he decided to explore it. By ...

SIX MONTHS ago, as President Donald Trump announced a trade war of unprecedented ferocity, firms and investors braced for a slump. Movements in financial markets pointed to a recession. American ...

100,000 have been killed in Nigeria since 2009, but it's not even the worst place to be a Christian You can save this article by registering for free here. Or sign-in if you have an account. The ...

The best place to sip a Negroni may be Hong Kong, not Italy. Bar Leone, an Italian-themed watering hole in the city’s buzzy Central district, scored first place in the World’s 50 Best Bars list this ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Rory Evans While working on ...

MotoGP championship leader Marc Marquez took his first sprint crash in more than a year in philosophical stride after tumbling out of the lead at the San Marino Grand Prix on Saturday, ending a ...

Dan is an assistant managing editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, ...

From dive bars to hidden speakeasies, swanky cocktail lounges to beachfront watering holes, the best bars tell a story — and often serve up something tasty to go with your drink. USA TODAY’s Bars of ...

President Donald Trump on Tuesday shrugged off questions around a new Justice Department memo about accused sex trafficker Jeffrey Epstein, calling them “a desecration.” “Are you still talking about ...